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Services

Unlock your full potential with our personalized 1-on-1 coaching options. Elevate your game with customized sessions tailored to your unique needs and goals, ensuring you achieve peak performance on and off the court. If you prefer a more independent approach, our self-guided course provides comprehensive tools and resources to help you excel. Choose the path that suits you best and take your skills to the next level.

Individual Coaching Programs for Basketball Players

 

Our coaching services cater to youth, amateur, and professional basketball players.
Sessions can be conducted through courses, in person, via Zoom, or over the phone, scheduled according to your convenience and requirements. You begin with a complimentary 30-minute one-on-one introductory session, during which your coach will assess your needs and recommend the most suitable program for you. Typically, the first 1 on 1 or group session in your program lasts 1 hour, followed by 30–45-minute sessions thereafter. Of course, our self-guided courses are always available for all levels as well for those that want to tackle mental performance at their own pace. For amateur basketball players, the following options are available:

Explore Our Membership and Coaching Packages

Enhance Athlete Membership

 
Self-Guided Course

 

Full Access On-demand course coaching designed for basketballers


~ Full Unlimited Online Course Access

~ All workbooks and tools provided

~ Weekly Articles and Coaching Resources

~ Access on mobile

~ Discounted Upgrade Options for 1 on 1 Coaching

~ Customize Coaching Options based on age and sport.

~ 2 Live Group Coaching Calls/month

~ Email Support

~ Community Membership with live trainings

~ Flat one Time Fee for Course

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Ignite Athlete Membership

 

With 1 on 1 Coaching

 

Full Access On Demand Course Coaching Plus:


~ 1 on 1 call every 2 weeks

~ All Enhance Membership Benefits

~ Private 1 on 1 coaching specifically designed for the athlete. Packages from one call to four calls per month

~ Ongoing Mentorship

~ Access To All Online Programs and Additional Workbooks

~ Unlimited Messaging

~ Customized Action Plan

~ Text Message Support

~ Access to Sport Specific Resources and Guides

~ Private Sport Specific Group Call Access

~No Contract Cancel Anytime

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Elite Coach and Athlete Program Memberships

 

Designed for Coaches and Athletic Programs

 

Full Access On Demand Courses Coaching Plus:


~ Weekly coaching calls

~ Ability for 1 on 1 Coaching Calls or Program Calls focused on teaching mental performance techniques to your athletes and students.

~ Access to All Online Programs and Workbooks

~ Additional Resources and Private Invites to events, calls and online programs.

~ Monthly Evaluation and Progress Checks

~ No contract. Cancel anytime.

~ Text Message Support

~ Access to Sport Specific Resources and Guides

~ Private Sport Specific Group Call Access

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Self Guided Course 

 

"Unlock Your Basketball Potential: Elevate Your Mental Game" is a comprehensive, self-paced online course designed for basketball players looking to enhance their mental performance and take their game to the next level. This course is created by leading sports psychologists and basketball experts, combining cutting-edge research with practical insights from the court. Whether you're a beginner or a seasoned pro, this course provides you with the tools and techniques to develop a champion's mindset.

Through a series of engaging modules, you'll learn how to cultivate focus, confidence, resilience, build and engage the best version of yourself and emotional control – key attributes of successful athletes. The course covers a range of topics including goal setting, visualization, stress management, and effective self-talk. Each module is accompanied by interactive exercises and drills that you can incorporate into your training regimen. By the end of the course, you'll have a personalized mental performance plan tailored to your unique strengths and areas for improvement, empowering you to excel on the court and in life.

* Course is included with all 1 on1 Coaching Services Listed Below *

 

Full Access On-demand course coaching designed for basketball players


~ Full Unlimited Online Course Access

~ All workbooks and tools provided.

~ Weekly Articles and Coaching Resources

~ Access on mobile

~ Discounted Upgrade Options for 1 on 1 Coaching

~ Customize Coaching Options based on age and sport.

~ 2 Live Group Coaching Calls/month

~ Email Support

~ Community Membership with live trainings

~ Flat one Time Fee for Course and Benefits for

$349

Get Started

1  on 1 Private Coaching


 

 

"Elevate Your Game: Personalized Mental Performance Coaching" offers basketball players a unique opportunity to fine-tune their mental skills with highly customized and tailored coaching. Created by Coach Dave and a team of mental performance specialists and basketball experts, this program is designed to address the individual needs of each player, providing personalized strategies to enhance their mental performance on and off the court. Through a series of one-on-one sessions, players will receive personalized assessments, goal setting, and development plans to target specific areas for improvement.

The coaching program focuses on building mental toughness, enhancing focus and concentration, managing performance anxiety, and optimizing motivation and confidence levels. Coaches will work closely with players to identify their strengths and weaknesses, developing personalized strategies to maximize their potential. With a strong emphasis on building a trusting and supportive relationship, players are empowered to overcome mental barriers, elevate their game, and achieve peak performance when it matters most.

1 on 1 Coaching Packages are customized to each players needs and schedule and start as low as $249 per month.   

 

Book Your Child’s Free 1-on-1 Intro Session
Book Your Free 1-on-1 Intro Session
Book Your Free 1-on-1 Intro Session

Live Trainings and Workshops


 

 

Our workshops can be in person or on zoom and are scheduled regularly, or based on the teams need if for a team. 

Our next LIVE in person mental performance training is July 24th, 31st, August 7th and 14th at West Linn High School in West Linn Oregon.  Classes begin at 1pm and last for an hour.  Players will go through the weekly lesson and have online exercises to complete throughout the week.  

Class Details:

  • Dates: July 24, July 31, August 7, August 14
  • Time: 1:00 PM to 2:00 PM
  • Location: West Linn High School
  • Cost: $200 per participant (includes all class workbooks and materials)
  • Additional: Online activities throughout the week to reinforce learning

Sign up for this LIVE Class Today! 

 

Flow State LIVE Programs will help you:

  • Overcome Self-Doubt, Fear of Failure, & Overthinking
  • Stop Worrying About What Other People Think & Play with Confidence
  • Channel their Nerves, Block Out Distractions & Focus on What they Can Control
  • Bounce Back from Mistakes & Be Relentless In Your Pursuit of Peak Performance
  • Communicate Effectively, Develop Leaders, & Create a Championship Culture
Sign Up For This LIVE Class Today!

Our Services in Summary

 

Flow State Basketball offers a range of services tailored to improve the mental performance of basketball players, including an online course, 1-on-1 coaching, and team workshops. The online course provides players with a comprehensive toolkit to enhance their mental game, covering key aspects such as goal setting, visualization, and stress management. With self-paced modules and interactive exercises, players can develop a champion's mindset at their own pace, regardless of their skill level.

For those seeking more personalized guidance, 1-on-1 coaching offers a highly customized approach to mental performance. Players receive personalized assessments and development plans, focusing on areas specific to their needs. Coaches work closely with players to build mental toughness, improve focus and concentration, and boost confidence levels.

Finally, team workshops provide a unique opportunity for players to develop a shared understanding of mental performance concepts. Through interactive sessions and group activities, teams can improve communication, cohesion, and resilience, ultimately enhancing their performance on the court. Whether through the online course, 1-on-1 coaching, or team workshops, players have access to the tools and support needed to take their game to the next level.